Showing posts with label Bad tastes in pregnancy. Show all posts
Showing posts with label Bad tastes in pregnancy. Show all posts

Friday, November 20, 2015

METALLIC AND BITTER TASTES IN PREGNANCY

How Your Sense Of Taste Is Affected By Pregnancy

Many women complain that they have a bitter taste or even a metallic taste in their mouth during pregnancy.
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  I don't recall having an odd taste in my mouth, but I was so nauseated the entire first trimester, I probably wouldn't have been able to tell anyway!

This article talks about the possible reasons and what you can do to deal with it:

Dysguesia is not to be confused with cravings that occur in pregnancy, commonly to foods like ice-cream, pickles or chocolate, or aversions which are new repulsions to previously liked foods. Sometimes a pregnant woman may sense a funny taste in her mouth even when not eating. Again different presentations with a related root cause -- elevated hormone levels and/or increased body edema and water retention. Some researchers feel a concomitant increase in the sense of smell may play a role. Others state that there is an evolutionary protection built into these changes: that is, they help a pregnant mother balance and replace needed nutrients in the body, such as sodium and calcium.

Suggestions for dealing with these changes include:

* Alter your diet to accommodate these new likes and dislikes
* Start your meal with dry crackers to attenuate strong tastes
* Chew a flavored gum, sugarless mint or ice chips
* Try spicy foods because the numbing effect they can have sometimes helps


 from: www.pregnancy.org